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Gymnastics Doesn’t Need a Safety Valve

In the most recent game of gymnastics, UCLA’s Women Gymnastics won against the Pac-12 rival Oregon State in Corvallis. This came out as a totally unexpected result, as we already had Bruins on the third place and the Beavers on the 20th position. Although Bruins scored 197.9 which is a season-high score for them, they couldn’t do anything about the Saturday’s game which turned out into an outing for all.

Gymnastics Doesn't Need a Safety Valve

Does the Gymnastic Athletes Need a Safety Valve?

Gymnastics is a kind of sport, and it’s both fun to watch and fun to try also.

But, the game is not as easy as it seems.

If proper care is not taken for the game, it can break the bones, tear out the ligaments, lower back problems, and the list is endless.

Kathy Johnson Clarke, the Olympic medalist, and the commentator at the SEC Network, says the main test of the game is how the teams respond to a fall-down in the game. She asks, ‘do you put someone who has the best beam routine or someone who is going to hit even in a tough, challenging routine?’

Safety valves can make the player conscious about the game. On the other hand, he/she could score out and make the best daring moves on the beam.

Look, I don’t mean that the UCLA shouldn’t have won the game. There were rules at that time, and their strategies could have favored them in any way as the team was literally planned on how to play.

Of course, the judging needs to be improved, and also refine the elimination of the missed routine (which acts as a safety valve for many teams).

I would like to end the post with one of Clarke’s statement – there is no right way of satisfying any person’s ideology of what real competition is. The frustration during the game is the real beauty of a game. Although keeping the physical, mental, and emotional health of the athlete at stake, my gut feeling says to keep the safety valve in place.

3 Major Digital Asset Management Tips | About Professional Sports

Fans go crazy for their player’s updates and content.

And the digital world has increased the cravings, but not all the teams win with the DAM. DAM is nothing, but the abbreviated form of Digital Asset Management. I will be referring to it in the same manner.

DAM is a management process in which the digital content or data is preserved, retrieved, along with the rights and permissions.

Digital Asset Management (DAM) Tips

Digital Asset Management Tips (DAM) is a huge concept, but I will try to make it easy to understand for you.

Digital Asset Management (DAM)

Consider the DAM as a process. In this process, you will have to generate an archive file, that will establish the infrastructure for managing digital assets. Then, later with the help of a search functionality, you could retrieve the appropriate data from the assets arranged.

DAM can be considered as a set of database records. Each database record will have some metadata about the file, format of the file, and the details about the contents in it.

Sharing photos & videos in real time.

This one is the most basic one of all.

DAM is the best thing for storing in all the archive data, but along with that, you should know how to use in the dynamic way when the news is breaking.

The team’s official photographer will upload the snaps in the cloud media which will be accessed by the Digital Media team. This way, they could access the photos quickly and let them reach the fans in the real time.

Boosting the Corporate Sponsorship

Next DAM tip, is a quite popular one – the Corporate Sponsorship. If you have got an archive of images and data, then you can combine it with any brand and use it for advertising. Upload a Throwback photo each Thursday or use a hashtag #PicOfTheWeek and do a brand collab.

This way you could be connected with the followers, and also generate money with the advertising.

Preserve the Brand History

The most important point of all is preserving the assets. You have invested in some asset, but they should be taken care of in a way that they are accessible in the future too. With the proper DAM, you could also keep a record of the different achievements for later reference.

What are your thoughts on the DAM and its uses? Got more interesting points to add? Comment them below.

Does Sports play any role in Weight Management?

Eating right and managing the weight is important for all the athletes and people who are in the sports. If you want to manage your weight in the best way, sports could be a good option. Also for those who are lazy like me and skip all the workouts, the game is a cool option with which you can control your body weight effectively.

Sports and Weight Management

As per the comments recorded from a friend of mine who is a football player, he says that sports will keep you fit internally as well as from outside.

When we talk about sports and body fat, there is one thing you need to remember. Each and every player who is associated with sports require stamina and strength. A lot of these are provided by the fat contents only. Thus, the players need to have the right fat proportion, not more and not less.

Role of Sports in Weight Management

As per a Goa-based physician, sports is a better option than aerobics. This is because the body burns fat even when you are not playing, that’s the magic of sports. Because of the high-intensity workout, the body does not get time to sit idle and keeps the metabolic activities on even when the person is not playing.

There are two types of fats, one is the right fat and the other one is the additional fat. As the players work on their bodies, they mainly aim at reducing the body fat without doing any harm to the muscle strength. It is during the initial training days where the sportsperson can work on more than 90% of what makes his total body weight. To get the correct results, you need to follow the suitable diet as well.

Weight Loss

Weight LossWhen it comes to losing weight, there are two different things which you need to work on. Number one is to burn calories and the other thing is to sweat out your body. Both these things should go hand in hand, you can’t miss out on one and work on the other. With sports activities, you can maintain a good fitness regime and eventually get your weight in control.

So, it is obvious that you will lose weight in the long run but this involves a lot of training and controlled diet. Getting the right nutrition is important, for building the right kind of body – the sports athlete kind of.

Be More Motivated

If you are playing as a team, then it’s just not about you. Teamwork comes into the picture, and the continuous efforts of the players will make you feel motivated after each match. For this, it is important to have a motivating team, who inspired you throughout the game. With this, you could be motivated and learn many tips at the end of the game.

Build Perseverance

Build PerseveranceThings are not easy my friend, you need to sacrifice your favorite all-time munches and work on the body to get the results. It may sound easy, but it’s not as simple as it sounds. It’s important that you keep up with the practice, make sure you never compromise on that.

In the end, sports is one of the important pillars which you can try climbing for building up the perseverance.

The more you play, the more you will sweat. This is where you will need a protein-rich diet, so you will have to choose a diet plan accordingly. Along with the fitness, you will require a good level of body fat so that you could increase the testosterone level. This is important for all sports person and anyone who is looking ways to get fit.

Well, not all the bodies will have the same changes. This is why we emphasise on joining a club and getting trained under a professional. Get yourself a trainer who could guide you through the game. If losing weight is your goal, then work it out, and choose the game that will get the work done for you.

Right to having Equality in Sport: Women’s Rights Are Human Rights

When it comes to Gender Equality, there are so many tales and facts which you will come across daily. Yes, I meant on a daily basis, each and every day – just observing the things happening around you. There will be many of you who will mix feminism with the Right To Equality! Well, you should. Feminism never meant that women are at a higher position than men; instead, it only demands equality on all basis.

Sports is one among the many sectors where women rights are relevant, and where they are denied with may benefit too.

Women’s Rights Are Human Rights

Right to having Equality in Sport: Women’s Rights Are Human Rights

Human rights include all the rights of each individual in the world, and this relates to health, education, well-being, freedom from any kind of violence, etc. All these are applicable to both men and women. There have been a lot of discrimination lately, and this is why the statement Women’s rights are Human Rights rose up.

Sports is one of the effective platforms through which one can teach people about Gender Equality. But sadly, things are tough here. Laws are made, but not implemented rightly. This creates a big gap and makes it difficult for the women to excel in any field. Only then, women empowerment will take place.

We shall begin this movement with Gender Equality in Sports, as it will not only bring a positive influence to the players but also bring a sense of equality in terms of opportunities. This way we can assure a better world, and also let people understand the need for equality in every field.

First of all, women should be aware of her rights first and should have the power to claim them at the right time. With the help of the sports, we not only create a platform for women but also pass on the message of gender equality. Olympic Championships have brought some change with how people look at games and the women’s participation in general.

What all changes can be done at present?

Along with the gaming teams, women should be hired and given the chance to work on different gaming sectors as well. Giving the job as a decision maker, and in other fields like broadcast networking, other governing bodies, etc. Just by adding new policies and making rules won’t do any good for the women. Instead, these policies should be tried and tested effectively, and implemented in a sincere manner.

Only then, we can call it a revolution and bring a change in the Women’s sport.

Some Stats & Other Controversies

Talking about the America Sports, almost 40% of the players are women. But unfortunately, only 3-4% of the media coverage talks about their game. While the discrimination is just not limited to the participants but also on the paying culture too. Even the scholarship prizes of men are $180 million higher than what women receive.

Not just the opportunities, but we need to work out so that women get the equal privileges and benefits as the men get. Did you know that a mere 0.4% of the total commercial investment is used up in the women’s sport?

So, these were some of the insights to the current scenario of Women in Sports. We can hope for an equal platform in the near future, where people will be willing to let their daughters get into sports just like we encourage the sons.

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